Yavay doing a signature move
现已开放 · NOW OPEN

燃脂 30 天挑战

The Burn Book · Signature Series

Yavay 的招牌系列,30 天身心塑形计划。每个动作都有她的示范照片和分步讲解,中英双语。
Yavay's Signature Series as a 30-day program, in Chinese and English.

🎬 包含招牌系列跟练视频,11 月 9 日 北京时间上午 9 点发布
Includes Yavay's Signature Series follow-along video, released November 9 at 9am Beijing time.
¥327约 $49 · 一次付清
about $49 · one-time payment
立即加入 · JOIN NOW

支持微信支付 · 信用卡 | 付款后立即下载
WeChat Pay · card | instant download after payment

你会得到 · What's included

全部内容

01
燃脂手册 · 招牌系列(103 页 PDF,中英双语)30 天计划、三节招牌课程、热身和放松、20 个招牌动作分步讲解、每日手账页、每周小课、饮食法则和食谱。
The Burn Book: 30-day plan, three Signature Series classes and a step-by-step guide to 20 moves.
02
招牌系列跟练视频Yavay 的完整招牌系列课程视频,中文字幕 + 中文配音。11 月 9 日(周一)北京时间上午 9 点在挑战群里发布。
Follow-along Signature Series class video with Chinese subtitles and voiceover, released Monday, November 9 at 9am Beijing time.
03
招牌动作手册(21 页 PDF,中英双语)每个动作的起始姿势、呼吸、节拍和常见错误。
Signature Form guide: set-up, breath, counts and common mistakes.
04
30 天微信挑战群和 Yavay 还有其他女孩一起练。每周打卡、提问、分享第 1 天和第 30 天的变化。
A private WeChat challenge group with Yavay for 30 days.
如何获得 · How it works
01

付款
用微信支付或信用卡付款。Pay with WeChat Pay or card.

02

立即下载
付款后自动跳转到下载页。You go straight to the download page.

03

加入挑战群
扫码加 Yavay 微信,备注「燃脂」。Scan Yavay's WeChat QR code to join.

04

11 月 9 日 上午 9 点开始
北京时间,跟练视频发布。Nov 9, 9am Beijing time: the video is released.

数字产品,付款后立即通过下载页交付。付款或下载有问题,请回复你的付款收据邮件。
Digital product, delivered instantly on the download page after payment. Questions about payment or downloads: reply to your receipt email.

即将开放 · Coming next

Burn Society 燃脂社群

30 天挑战结束后,和 Yavay 一起继续练。Burn Society 是 Yavay 的会员社群:每周直播课、随时回看的课程视频库,以及一群一起坚持的女孩。
After your 30 days, keep training with Yavay in her membership: live classes, a library of recorded classes, and a community that shows up together.

直播课 · Live classes

每周和 Yavay 一起实时上课。Train live with Yavay every week.

课程视频库 · Recorded classes

错过直播也没关系,随时回看。Every class recorded, ready whenever you are.

社群 · Community

微信会员群、每月挑战、打卡和支持。Member group, monthly challenges and support.

燃脂手册买家优先加入,享创始会员价。
Burn Book buyers get first access and the founding member price.

垫子上见 🍒

See you on the mat. — Yavay

立即加入 · ¥327

@everydayyavay